Which is why our Academy utilizes multiple different Nutrition Classes (Greek Gods, Vikings, Spartans, Hunter Gatherers, Monks, Samurais, Minimalists, Superhumans) to allow people to choose what is right for YOU! That being said, I also recommend tracking and paying attention to protein intake.īUT, there are a thousand different ways to reach your goals, so finding the most sustainable way is what’s important. Guys like Hugh Jackman and Terry Crews utilize intermittent fasting daily, and I also use it myself in conjunction with cyclical ketosis. You can start by checking out The Nutrition Pillars on the site, but I’ll break down some more information for you guys as well.
You can’t out train your diet, so I want to still give some pillars for nutrition. Unfortunately we can train like them, but I don’t think any of us are suddenly getting their powers, or the ability to magically stop caring about nutrition. **Keep in mind: this section will be nearly identical for each hero, unless I mentioned differently (for example someone like The Hulk may get something specifically different**Įvery hero needs to still have a good diet. Take The SHJ Program Quiz and find the perfect program for YOU. We write these routines to be utilized by anyone and everyone. Yeah, that means All Might is the tallest at 7’2, only sometimes surpassed by The Hulk – and Zangief just missing the tallest spot at 7’0!īut, don’t worry if you’re not the same height or weight range. We’ve had Superman at 6’3, and Captain America, Scorpion and Batman at 6’2, with Thor and Cyborg towering over them at 6’6, Thanos right there with them at 6’7, and Deathstroke right below at 6’5.Īnd, of course, Hulk is up there with Thor, Kratos, Thanos and Cyborg, and sometimes even portrayed much taller. Just above them are Aquaman, Red Hood and Punisher standing only an inch or so taller. One Punch Man falls in at 5’9 right there with Ryu – and then Spider-Man, Daredevil, and Green Arrow coming in around 5’11 and Beast joining them. Goku isn’t that tall either, though, standing only 5’7.
Vegeta tied Wolverine for the shortest spot among comic characters we’ve seen at 5’3, but Damian Wayne (Robin) is only an inch taller. So Zangief was insanely tall, but King is right there with him. I’m specifically starting with King based on an SHJ Army member request that was followed up with Academy member reinforcement, so I figure I can’t go wrong here. We went from Mortal Kombat with Scorpion and Sonya Blade to Street Fighter with Ryu and Zangief, and now we have our Tekken week! BONUS: Download the FREE King Workout Routine PDF
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